AT THE BODY LAB PHYSICAL THERAPY
AND TRAINING IS PERSONAL

The Body Lab is committed to improving your quality of life and performance
through state-of-the-art full body analytics and prescriptive programs for pain relief and performance.

WE BELIEVE MOVEMENT IS MEDICINE FOR ALL AGES

We proudly serve New Jersey, Pennsylvania, NYC and its boroughs.

JOIN OUR TRAINSMART PROGRAM

VIDEO BLOG: WATCH US IN ACTION.

Follow our blog for stretches, workouts, targeted exercises, and more.

  • FITNESS RECOVERY

    Postpartum Hip Exercises
  • PERSONAL TRAINING

    Functional HIIT Program Using Dumbells
  • PHYSICAL THERAPY

    Lower Back Stretching

Health Blog

Visit our blog page to read articles and posts related to physical therapy and wellness health tips.

  • The Unexpected Benefits of Stretching

    Aug 10th, 2018

    Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping the cool-down...

FREE BACK PAIN EBOOK

NATURALLY RELIEVE YOUR
BACK AND NECK PAIN
Download

Enter your name and email to receive your FREE e-book!